Time for a change

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It's time for a change. For too long I've eaten the wrong things and been inactive. I want to get healthier, fitter and stronger. This isn't about losing weight, this is about becoming a powerhouse! This tumblr is a way for me to get motivated through my journey & meet like minded people.
wishing-4-perfection: Exercises that activate each buttocks muscle :  MEDIUS - Jumping Jacks  MAXIMUS - Deep Lunges  MINIMUS - Squats Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!

wishing-4-perfection:

Exercises that activate each buttocks muscle : 

  • MEDIUS - Jumping Jacks 
  • MAXIMUS - Deep Lunges 
  • MINIMUS - Squats

Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!

(via theracetofit)



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